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🤸
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103.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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942 kcal
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Fat: 24.42g | Prot: 62.69g | Carbs: 122.10g.
Breakfast: Fruit Salad. Lunch: Tuna in Water (Canned), Pick n Pay Cottage Cheese - Fat-Free Chunky, Woolworths Multi Grain Rice Cakes. Dinner: Chicken Pasta, Woolworths Reduced Fat Hummus, Bokomo Provita Wholewheat, Bananas . Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.6 kg a Week
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JeanyDee's Weight History
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