Weigh In record (no journal entry) for 09 February 2021
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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635 kcal
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Fat: 26.08g | Prot: 17.85g | Carbs: 90.61g.
Dinner: Telur Rebus, Serabi. Snacks/Other: Roma Sari Gandum, Fitbar Fitbar Choco Delight. more...
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Losing 2.8 kg a Week
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HrsBerhasil's Weight History
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