Weigh In record (no journal entry) for 09 February 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1258 kcal
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Fat: 76.88g | Prot: 51.00g | Carbs: 72.63g.
Lunch: Alpro Sojajoghurt - Natur Ungesüßt , Rapunzel Tahin Sesammus, Vita D'or Rapsöl, REWE Blumenkohl. Dinner: Deli Reform Die Leichte, Aldi Eiweißbrot (35g), Gekochtes Ei, Aldi Bio Veggie-Aufschnitt. Snacks/Other: Davert Quinoa Chips, Ja! Soft-Datteln, Edeka Beerenmischung, Alnatura Mandel Joghurt, Clarky's Knabber Nüsse Geröstet & Gesalzen, funny-frisch Kessel Chips Sea Salt, Alesto Soft Feigen. more...
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Losing 1.4 kg a Week
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angel1089's Weight History
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