Weigh In record (no journal entry) for 09 February 2021
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61.1 kg
Lost so far: 21.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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440 kcal
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Fat: 17.45g | Prot: 36.21g | Carbs: 33.91g.
Breakfast: Савушкин Продукт Сырок Глазированный Ваниль, Кофе с Молоком и Сахаром. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Куриные Котлеты на Пару, Гречка Отварная. more...
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Losing 4.9 kg a Week
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mari.mafka1996's Weight History
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