Weigh In record (no journal entry) for 09 February 2021
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52.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1004 kcal
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Fat: 39.67g | Prot: 70.14g | Carbs: 89.52g.
Breakfast: Dutch Lady Milk (原味), 火腿片（瘦肉）, 嘉頓 (Garden) 方包. Lunch: 綠葉生菜, 豬肉, 雞肉, 魚蛋. Dinner: 魚蛋, 波仔 碗仔翅. Snacks/Other: 健達 (kinder) Bueno. more...
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Gaining 0.7 kg a Week
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GrLa0913's Weight History
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