chubby_koala's Journal, 09 Feb 21

肉鬆芝士奄列

View Diet Calendar, 09 February 2021:
1940 kcal Fat: 89.46g | Prot: 79.95g | Carbs: 212.67g.   Lunch: 淘大 (Amoy) 蘿蔔糕, Sweet Potato , Banana Bread (Sweetener and almond), President Maasdam Cheese, Pork Loin (Tenderloin, Lean Only) , Frontier Nutritional Yeast, Egg, Coffee. Dinner: 三幸製果 大雪之宿沙律米餅, Mushrooms, Ground Pork , White Rice. Snacks/Other: Dry Roasted Salted Peanuts, Wonton Wrappers (Includes Egg Roll Wrappers) , Emborg Cheddar Cheese, Roasted Salted Cashew Nuts, Roasted Salted Cashew Nuts, Sweet Potato . more...
1656 kcal Exercise: Hula Hoop - 30 minutes, Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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