frenchcoco's Journal, 09 Feb 21


View Diet Calendar, 09 February 2021:
1150 kcal Fat: 19.40g | Prot: 42.31g | Carbs: 216.97g.   Breakfast: 한라봉, 청정원 콩나물 해장국밥. Lunch: 바나나, Sanitarium Weet-Bix, 바나나, 총각네 무가당 총각네 두유. Dinner: 포켓샐러드 훈제 닭가슴살 샐러드. Snacks/Other: 바나나, 양반 들기름 향이 그윽한 김, 한라봉. more...
2047 kcal Exercise: 등산 - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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