anya jaeger's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
60 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
306 kcal Fat: 10.92g | Prot: 11.43g | Carbs: 39.74g.   Breakfast: Mandarinas. Lunch: Arroz con Pollo. more...
1534 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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anya jaeger's Weight History


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