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anya jaeger
Journal
08 Feb 21
anya jaeger's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
60 kg
Lost so far:
4 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
306 kcal
Fat: 10.92g | Prot: 11.43g | Carbs: 39.74g.
Breakfast:
Mandarinas.
Lunch:
Arroz con Pollo.
more...
1534 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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anya jaeger's Weight History
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