Weigh In record (no journal entry) for 09 February 2021
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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721 kcal
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Fat: 33.40g | Prot: 35.47g | Carbs: 70.39g.
Breakfast: Telur Rebus. Lunch: Singkong Rebus, Sayur Bening Bayam, Ikan Belanak Goreng, Wortel Dimasak. Dinner: Martabak Telur, Bakwan. more...
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Losing 0.6 kg a Week
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ester_yunani's Weight History
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