missella23's Journal, 09 Feb 21

Day 495
TB 163cm
Makan 2000kal - 2100kal
Baju M (ini yg paling penting)

View Diet Calendar, 09 February 2021:
1875 kcal Fat: 94.00g | Prot: 122.05g | Carbs: 141.40g.   Breakfast: Telur Rebus, Susu Kedelai, Alpukat. Lunch: Thai Chicken Soup, Nasi Putih. Dinner: Spicy Fish Pasta. Snacks/Other: Tropical Minyak Goreng 2X Penyaringan, Risoles Kulit Dapoer Manieez, Risoles Isian Dapoer Manieez. more...





missella23's Weight History


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