Weigh In record (no journal entry) for 08 February 2021
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87.1 kg
Lost so far: 30.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1511 kcal
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Fat: 80.14g | Prot: 64.63g | Carbs: 135.08g.
Breakfast: Trader Joe's Lemony Lemon Bread, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Lunch: Split Pea and Ham Soup, Shiitake Mushrooms (Stir-Fried), Cream Cheese, Cucumber (with Peel), TruSweet Mini Peppers, Lettuce. Dinner: Cooked Asparagus (Fat Added in Cooking), Daisy Sour Cream, Roasted Potato, Member's Mark Loaded Baked Potato Soup with Bacon, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...
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Gaining 0.5 kg a Week
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Scribess's Weight History
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