Weigh In record (no journal entry) for 09 February 2021
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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843 kcal
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Fat: 24.05g | Prot: 39.55g | Carbs: 118.68g.
Breakfast: Tahu Kukus, Talas, Pepaya. Lunch: Talas, Mentimun (Kupas), Bamboe Bumbu Bali, Telur Rebus, Tahu Kukus, Nasi Putih. Dinner: Sayur Asem, Talas, Telur Rebus, Bamboe Bumbu Bali, Tahu Kukus, Nasi Putih. more...
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1300 kcal
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Exercise:
Cardio - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Gaining 1.1 kg a Week
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 Comments
Hi. Salam kenal. Kayaknya seru kalo punya temen dari fs. Boleh minta ig nya
11 Feb 21 by member: abdulbinamrul
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sriayulestari91's Weight History
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