Weigh In record (no journal entry) for 20 January 2021
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74 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1866 kcal
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Fat: 89.08g | Prot: 80.25g | Carbs: 173.13g.
Breakfast: Body & Fit Eiwitshake, Jumbo Croissant. Lunch: AH Puur & Eerlijk Achterham, Gebakken Ei, Witte Boterham. Dinner: Italiaanse Focacciabrood, AH Kip Drumsticks Gemarineerd, Groentensoep. Snacks/Other: Lay's Bolognese Chips. more...
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Losing 0.4 kg a Week
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Riannevw16's Weight History
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