Weigh In record (no journal entry) for 11 January 2021
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75 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1345 kcal
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Fat: 40.33g | Prot: 44.59g | Carbs: 202.41g.
Lunch: AH Kipgrillworst Plakjes, Bruine Boterham, Afbakbroodje. Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: Zandkoek, Banaan. more...
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Gaining 4.2 kg a Week
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Riannevw16's Weight History
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