Weigh In record (no journal entry) for 05 January 2021
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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604 kcal
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Fat: 30.06g | Prot: 28.80g | Carbs: 51.69g.
Lunch: Blue Band Goede Start, Tosti Ham en Kaas, AH Puur & Eerlijk Achterham, Gebakken Ei, Bruine Boterham. more...
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Losing 2.8 kg a Week
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Riannevw16's Weight History
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