Weigh In record (no journal entry) for 04 January 2021
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1731 kcal
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Fat: 71.91g | Prot: 59.49g | Carbs: 214.80g.
Breakfast: AH Sinaasappelsap, Banaan, Kiwi. Lunch: AH Kipgrillworst Plakjes, AH Wit Bolletje. Dinner: Gegrilde Kip, AH Kleine Krieltjes, Tomaten, Komkommer (met Schil). Snacks/Other: Lay's Paprika Chips, Aldi Bolognese Chips, Tony’s Chocolonely Melkchocolade. more...
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Losing 0.4 kg a Week
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Riannevw16's Weight History
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