Weigh In record (no journal entry) for 13 November 2020
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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348 kcal
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Fat: 10.65g | Prot: 4.10g | Carbs: 57.81g.
Breakfast: AH Smoothie Aardbei-Appel-Banaan. Snacks/Other: Suikerwafel. more...
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Losing 1.4 kg a Week
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Riannevw16's Weight History
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