Weigh In record (no journal entry) for 08 November 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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792 kcal
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Fat: 16.04g | Prot: 31.00g | Carbs: 126.70g.
Breakfast: Gebakken Ei, Stokbrood. Lunch: AH Basic Pistolets Afbak. more...
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Losing 5.6 kg a Week
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Riannevw16's Weight History
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