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ochtend
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1435 kcal
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Fat: 54.81g | Prot: 56.03g | Carbs: 182.41g.
Breakfast: Gebakken Ei, Bruine Boterham. Lunch: Gebakken Ei, AH Basic Pistolets. Dinner: AH Gekruide Aardappelpartjes met Schil, AH Krokante Kipfiletschnitzel, Appelmoes, Gekookte Groene Snijboontjes (Vers). Snacks/Other: Mandarijn, Suikerwafel. more...
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2040 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Walking (moderate) - 5/kph - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Riannevw16's Weight History
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