Weigh In record (no journal entry) for 23 October 2020
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1249 kcal
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Fat: 46.24g | Prot: 51.90g | Carbs: 154.16g.
Breakfast: AH Tompoes. Lunch: Bolletje Wit, Gebakken Kibbeling. Snacks/Other: Starbucks Cinnamon Roll. more...
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Losing 1.4 kg a Week
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Riannevw16's Weight History
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