|
View Diet Calendar, 08 February 2021:
|
1569 kcal
|
Fat: 48.71g | Prot: 75.75g | Carbs: 1403.54g.
Breakfast: Vitamina de Mamão. Lunch: Wickbold Wrap 100% Integral, Walmart Queijo Mussarela, Peito de Frango no Forno, Grelhado ou Assado, Hortifruti Suco de Manga Natural, Tomates Cereja, Alface. Dinner: Dolce Gusto Mochaccino Canela, Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Nutrella Bisnaguinha Cenoura e Mandioquinha, Marilan Cream Cracker. Snacks/Other: Porto Alegre Sequilhos Tradicional, Chá (Infusão), Tambaú Cajuada, Melancia. more...
|
|
2010 kcal
|
Exercise:
Desk Work - 3 hours, Running - 10/kph - 20 minutes, Gym - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinara_Prado's Weight History
|