Weigh In record (no journal entry) for 08 February 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1106 kcal
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Fat: 53.31g | Prot: 63.23g | Carbs: 87.84g.
Breakfast: Roasted Broiled or Baked Chicken Wing, Coffee. Lunch: Tea (Brewed) , Hampton House Dry Garlic Ribs, Pizza with Meat. Dinner: Green Giant Niblets Corn, Basmati Rice (Cooked). Snacks/Other: Green Tea. more...
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Gaining 0.2 kg a Week
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bracken.mary's Weight History
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