Weigh In record (no journal entry) for 08 February 2021
|
87.0 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
464 kcal
|
Fat: 2.67g | Prot: 79.50g | Carbs: 26.00g.
Breakfast: Coffee with Milk, Sweet Onions , Fresh & Easy Washed Spinach, Kirkland Signature Cage Free Egg Whites. Lunch: Alaska King Crab , Nature's Promise Organic Grape Tomatoes, Lettuce. Dinner: Lettuce, Kroger Extra Long Asparagus Spears, Alaska King Crab . Snacks/Other: Lemon. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babslynn's Weight History
|