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edisi kangen ayam geprek cheeeckk! tp buat sendiri ajaaa oil free checkkkkk:))
View Diet Calendar, 08 February 2021:
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1160 kcal
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Fat: 30.89g | Prot: 59.67g | Carbs: 170.25g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tropicana Slim Madu Bebas Gula , Sari Roti Roti Tawar Gandum (1), Telur Rebus. Lunch: Paha Ayam (Kulit tidak Dimakan), Sayur Campuran, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tahu Kukus, Nasi Putih. Dinner: Sayur Campuran, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Nasi Putih. Snacks/Other: Sunpride Banana, Belimbing, Roma Sari Gandum, Belimbing. more...
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reneirenee's Weight History
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