Weigh In record (no journal entry) for 08 February 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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474 kcal
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Fat: 28.45g | Prot: 9.01g | Carbs: 45.33g.
Breakfast: Nestle Кит Кат Senses Double Chocolate, Блинчики с Мясом, Чай. more...
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Gaining 0.4 kg a Week
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