Weigh In record (no journal entry) for 08 February 2021
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75 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1834 kcal
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Fat: 52.52g | Prot: 78.02g | Carbs: 261.45g.
Breakfast: Milch 1,5%, Tassimo Milka , My Muesli Porridge, Activia Vanille (115g). Lunch: Delikat Schweinefilet Geräuchert, Bravo Salzbrezeln, Aldi Cashewkerne, Lätta Halbfettmargarine, Vollkorntoast. Dinner: Milbona Schlagsahne, TiP Delikatess Hinterkochschinken, Nudeln (Gekocht). Snacks/Other: Salzbrezeln, Hohes C Multivitaminsaft. more...
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Gaining 0.9 kg a Week
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