Weigh In record (no journal entry) for 08 February 2021
|
64.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1106 kcal
|
Fat: 51.96g | Prot: 46.84g | Carbs: 114.31g.
Breakfast: Пятерочка Чебурек, Курица Вареная, Чебурек. Lunch: Макароны по Флотски. Snacks/Other: Эко Зефир, Мягкий Творог, Молоко, Яйцо, Мука Рисовая. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|