Weigh In record (no journal entry) for 08 February 2021
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48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1705 kcal
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Fat: 66.31g | Prot: 42.41g | Carbs: 236.98g.
Breakfast: ABC Saus Sambal , Bango Kecap Manis, Tomat, Nasi Putih, Tahu Goreng, Telur Goreng. Dinner: ABC Saus Sambal , Bango Kecap Manis, Telur Goreng, Nasi Putih, Pisang Goreng, Cireng, Bakwan. more...
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Losing 0.2 kg a Week
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hanaaaanh's Weight History
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