Weigh In record (no journal entry) for 08 February 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1219 kcal
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Fat: 40.34g | Prot: 50.48g | Carbs: 146.96g.
Breakfast: Aldi Eiweißbrot (35g), Bio Sonne Paprika-Chili-Gemüse-Aufstrich, Ei. Dinner: Belbake Backkakao, Alpro Soya Joghurt Natur Ungesüßt, REWE Frei von Spaghetti Glutenfrei, REWE Beste Wahl Braune Champignons. Snacks/Other: Alesto Soft Feigen, Alesto Kraftprotz Vanille-Beere, Ja! Soft-Datteln, DM Bio Cashew Macchiato. more...
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Gaining 1.4 kg a Week
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angel1089's Weight History
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