Weigh In record (no journal entry) for 08 February 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2860 kcal
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Fat: 54.58g | Prot: 158.19g | Carbs: 420.69g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Conad Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Mondella Riso Basmati, Sale, Petto di Pollo, Carne. Dinner: Mondella Riso Basmati. Snacks/Other: Mela, Uovo Sodo, Galbusera Cereali g Granola e Frolla, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Pane Bianco. more...
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Gaining 9.8 kg a Week
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salvatoredevivo's Weight History
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