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l_v_k9
Journal
08 Feb 21
l_v_k9's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
61.5 kg
Lost so far:
0.9 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
1437 kcal
Fat: 61.98g | Prot: 87.53g | Carbs: 125.90g.
Breakfast:
Каша Рисовая на Молоке, Летний День Молоко 3,2%, Цикорий, Яйцо.
Lunch:
Свинина, Макароны Отварные.
Dinner:
МарС Твикс , МарС Сникерс.
Snacks/Other:
Торговая Площадь Заливное из Мяса Куриного .
more...
414 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Apple Health - 22 hours and 43 minutes.
more...
Losing 0.1 kg a Week
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l_v_k9's Weight History
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