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View Diet Calendar, 08 February 2021:
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935 kcal
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Fat: 12.93g | Prot: 71.31g | Carbs: 128.19g.
Breakfast: Roti Gandum Panggang, Putih Telur Matang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Pepaya. more...
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2055 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 31 minutes, Google Fit - 22 hours and 29 minutes. more...
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Sari Syamer's Weight History
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