Weigh In record (no journal entry) for 08 February 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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268 kcal
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Fat: 9.78g | Prot: 7.04g | Carbs: 40.02g.
Breakfast: Волжские Просторы Творог 0,3%, Яблоко Семеринка. Lunch: Яблоко Семеринка. Dinner: Сметана 20%, Ашан Мини-Багет, Картошка Вареная, Сметана 20%, Сметана 20%, Гречка Отварная, Ашан Мини-Багет. more...
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Gaining 6.3 kg a Week
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Julius Rottman's Weight History
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