Weigh In record (no journal entry) for 08 February 2021
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81.8 kg
Lost so far: 6.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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292 kcal
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Fat: 8.91g | Prot: 9.67g | Carbs: 41.95g.
Breakfast: Happytos Nacho Cheese, Air, Flimty Flimty, Kerupuk Beras, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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Losing 0.8 kg a Week
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mahastry's Weight History
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