Weigh In record (no journal entry) for 08 February 2021
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93 kg
Lost so far: 6.1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1043 kcal
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Fat: 42.44g | Prot: 56.84g | Carbs: 120.06g.
Lunch: Sayur Asem, Telur Balado, Tahu Goreng, Nasi Putih. Dinner: Jagung Manis Kuning, Sayur Asem, Tahu Goreng, Telur Balado, Ikan Kembung Balado. Snacks/Other: Tempe Goreng Tepung, Durian. more...
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Gaining 0.1 kg a Week
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arinifitrias's Weight History
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