riizkyna's Journal, 08 Feb 21

sahur tadi pagi 🤗

View Diet Calendar, 08 February 2021:
1669 kcal Fat: 36.39g | Prot: 46.52g | Carbs: 89.19g.   Breakfast: Botok Tahu, Nasi 1Sdm, Nasi 1Sdm, Pisang Rebus, Aqua Air Mineral, Aqua Air Mineral, Rambutan, Rambutan, Rambutan. Dinner: Lalapan, Siomay Tahu, Siomay Tahu, Siomay Tahu, Tempeee Gorengg, Keong, Uleg Sambal Bawang , ABC Saus Sambal , Ayam Gorengg. more...
1580 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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