Weigh In record (no journal entry) for 06 February 2021
|
93.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
2612 kcal
|
Fat: 106.17g | Prot: 227.89g | Carbs: 101.94g.
Breakfast: Michelob Ultra Cerveza, Totis Totopos, Huevo Revuelto, Torti Regias Delgaditas. Lunch: Atún Ligero (en Agua, Enlatado). Dinner: Cacahuates. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
israel.ipad's Weight History
|