Jangan lupa sarapan semua
View Diet Calendar, 08 February 2021:
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1759 kcal
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Fat: 54.33g | Prot: 66.80g | Carbs: 247.20g.
Breakfast: Sasa Saus Sambal, Forvita Margarine, Udang Rebon, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Alfamart Daun Pepaya, Telur Goreng, Sari Roti Roti Tawar Gandum (2). Lunch: Goldenfil Selai Coklat, Frisian Flag Susu Kental Manis, Nasi Ketan (Ketan). Dinner: Usus Ayam, Soto Ayam, Tempe Goreng, Nasi Putih. Snacks/Other: Tempe Goreng, Bakpia. more...
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Comments
07 Feb 21 by member: sallsabil
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Free sih kak aku.
Cuma defkal sama WO aja
08 Feb 21 by member: Shinta Yuda
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Shinta Yuda's Weight History
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