Shinta Yuda's Journal, 08 Feb 21

Jangan lupa sarapan semua

View Diet Calendar, 08 February 2021:
1759 kcal Fat: 54.33g | Prot: 66.80g | Carbs: 247.20g.   Breakfast: Sasa Saus Sambal, Forvita Margarine, Udang Rebon, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Alfamart Daun Pepaya, Telur Goreng, Sari Roti Roti Tawar Gandum (2). Lunch: Goldenfil Selai Coklat, Frisian Flag Susu Kental Manis, Nasi Ketan (Ketan). Dinner: Usus Ayam, Soto Ayam, Tempe Goreng, Nasi Putih. Snacks/Other: Tempe Goreng, Bakpia. more...

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Comments 
kaka diett ap 
07 Feb 21 by member: sallsabil
Free sih kak aku. Cuma defkal sama WO aja  
08 Feb 21 by member: Shinta Yuda

     
 

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