Weigh In record (no journal entry) for 08 February 2021
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50 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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858 kcal
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Fat: 32.51g | Prot: 60.41g | Carbs: 52.91g.
Breakfast: Pepaya, Tempe Goreng, Ikan Panggang, 1 Sdm Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Pepaya, Telur Rebus, Tempe, 1 Sdm Nasi Putih. more...
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steady weight
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nurlaela fadillah's Weight History
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