View Diet Calendar, 07 February 2021:
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2123 kcal
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Fat: 109.66g | Prot: 181.06g | Carbs: 113.60g.
Breakfast: Applegate Farms Natural Chicken & Apple Breakfast Sausage, Butcher Box Applewood Smoked Uncured Bacon, Coffee, Venison/Deer Jerky. Lunch: Beef Tip Round (Trimmed to 1/4" Fat, Select Grade) , Woodstock Farms Organic Sliced Bananas, Woodstock Farms Organic Wild Blueberries, Mamma Chia Organic Chia Seeds, So Delicious Coconut Milk Unsweetened, Designs for Health PurePaleo Protein Chocolate. Dinner: Trader Joe's Buffalo Jerky, Butcher Box Filet Mignon. Snacks/Other: Citterio Prosciutto, Blueberries , Kiwi Fruit, Carrots , Bell Peppers, Spinach Salad, Publix Red Bell Pepper, Great Value Green Olives with Pimento, Dry or Hard Salami, Tre Stelle Feta Cheese, Tabla Fresca Fresh Bruschetta, Amir Lentil Salad. more...
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2612 kcal
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Exercise:
Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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bradyschmidt's Weight History
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