bradyschmidt's Journal, 07 Feb 21


View Diet Calendar, 07 February 2021:
2123 kcal Fat: 109.66g | Prot: 181.06g | Carbs: 113.60g.   Breakfast: Applegate Farms Natural Chicken & Apple Breakfast Sausage, Butcher Box Applewood Smoked Uncured Bacon, Coffee, Venison/Deer Jerky. Lunch: Beef Tip Round (Trimmed to 1/4" Fat, Select Grade) , Woodstock Farms Organic Sliced Bananas, Woodstock Farms Organic Wild Blueberries, Mamma Chia Organic Chia Seeds, So Delicious Coconut Milk Unsweetened, Designs for Health PurePaleo Protein Chocolate. Dinner: Trader Joe's Buffalo Jerky, Butcher Box Filet Mignon. Snacks/Other: Citterio Prosciutto, Blueberries , Kiwi Fruit, Carrots , Bell Peppers, Spinach Salad, Publix Red Bell Pepper, Great Value Green Olives with Pimento, Dry or Hard Salami, Tre Stelle Feta Cheese, Tabla Fresca Fresh Bruschetta, Amir Lentil Salad. more...
2612 kcal Exercise: Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

12 Supporters    Support   

Comments 
Yum! 
07 Feb 21 by member: kelc32

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bradyschmidt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.