Weigh In record (no journal entry) for 08 February 2021
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54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1673 kcal
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Fat: 82.95g | Prot: 78.03g | Carbs: 155.83g.
Breakfast: Lumpia Basah, Kubis Cina (Bok-Choy, Pak-Choi), Indomie Seblak Hot Jeletot. Lunch: Tumis Kangkung, Tempe Mendoan, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Sambal Goreng. Dinner: Yakult Yakult. Snacks/Other: Bakwan, Tahu Isi. more...
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Gaining 0.2 kg a Week
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dils.dils's Weight History
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