Another nice ski day. Should have thought my workout better yesterday. My core is too sore to ski constantly. I keep having to rest cause my stomach muscles would hurt so much it feels like something is ripping. I’ll do better next week.
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Don't forget to do warm-ups b4 and cool down before your stretching afterwards....
07 Feb 21 by member: Slow Meta
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Thanks slow meta. Does shoveling snow after count as a cool down? I got home after skiing and saw I had a lot of shoveling to do.
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07 Feb 21 by member: Maine coon
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What a wonderful day friend!!🤗🤗❄️❄️❄️💜💚
08 Feb 21 by member: jcmama777
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Wow nice way to get exercise
09 Feb 21 by member: freetime
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@freetime you know if you would have told me this was exercise when I was younger I would laugh cause I never got sore or tired. Now I can barely walk the next day. Lollll
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Wonderful! I'm glad you are getting on the slopes!!! I love how bright the snow makes everything!!! 😁
10 Feb 21 by member: melissatwa
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@melissa we can’t let all this snow go to waste.
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