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View Diet Calendar, 06 February 2021:
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1126 kcal
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Fat: 42.55g | Prot: 48.92g | Carbs: 142.21g.
Breakfast: Lettuce Salad with Egg, Tomato, and/or Carrots, Sari Roti Roti Tawar Gandum (1). Lunch: Indomart Tempe Mendoan, Rumah Makan Sederhana Daun Singkong, Lettuce, Nasi Putih. Dinner: Egg Omelet or Scrambled Egg, Lettuce Salad with Egg, Tomato, and/or Carrots, ABC Saus Sambal , Mayonnaise . Snacks/Other: House Of Organix Black Chia Seeds, Apple, Roma Sari Gandum Sandwich Coklat. more...
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Adefitria108's Weight History
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