Weigh In record (no journal entry) for 07 February 2021
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66.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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826 kcal
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Fat: 44.73g | Prot: 32.72g | Carbs: 103.57g.
Breakfast: Kiraz Domates, Çilek, Muz, Ceviz, Kızarmış Kepekli Ekmek, Kavurma, Yumurta Omleti. Lunch: Simbat Antep Fıstıklı Pekmezli Pestil. Dinner: Patates Salatası, Yaprak Sarma. Snacks/Other: Beyaz Ekmek, Zeytin. more...
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Losing 2.1 kg a Week
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gülcan3807's Weight History
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