Weigh In record (no journal entry) for 07 February 2021
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1221 kcal
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Fat: 54.10g | Prot: 29.03g | Carbs: 135.56g.
Breakfast: Stekt Ägg, Tomater, Innocent Tropical Juice, ICA Saltgurka. Lunch: Samyang Nudlar. Dinner: SIA Glass Gräddkola. more...
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Losing 3.5 kg a Week
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amelia.hallengren's Weight History
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