tiko1811's Journal, 07 Feb 21

111.8
111.8 kg Lost so far: 18.5 kg.    Still to go: 42.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
967 kcal Fat: 26.76g | Prot: 31.48g | Carbs: 159.16g.   Breakfast: Coffee, შოკოლადი ნესტლე, Apple. Lunch: ბარდის სუპი. Dinner: კეფირი (სოფლის ნობათი 1,5%), Cucumber, Tomatoes. more...
steady weight

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tiko1811's Weight History


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