Weigh In record (no journal entry) for 07 February 2021
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1051 kcal
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Fat: 29.16g | Prot: 54.69g | Carbs: 139.62g.
Lunch: Delhaize Lunchworst, Nescafé Caramel Latte, Waldkorn Waldkorn. Dinner: Colruyt Kalkoenschnitzel, Prei, Aardappelpuree (met Volle Melk en Boter), Milsani Magere Yoghurt Natuur. Snacks/Other: Gekookt Ei, Nescafé Caramel Latte. more...
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Losing 0.9 kg a Week
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Hilde Wi's Weight History
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