Weigh In record (no journal entry) for 07 February 2021
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68 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1513 kcal
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Fat: 73.30g | Prot: 100.08g | Carbs: 110.41g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Çoban Salatası, Sucuk, Mercimek Çorbası. Snacks/Other: Lor Peyniri, Kivi Meyvesi, Nar, Peyman Çiğ İç Kabak Çekirdeği, Herbalife Protein Bar. more...
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Losing 1.7 kg a Week
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fitlik hayali's Weight History
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