Weigh In record (no journal entry) for 07 February 2021
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107.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1256 kcal
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Fat: 86.00g | Prot: 67.61g | Carbs: 60.21g.
Breakfast: Творог 5%, Кофе с Молоком. Lunch: Сладкий Красный Перец, Азбука Вкуса Плов с Курицей и Овощами. Dinner: Умалат Брынза Болгарская, Салат Овощной с Маслом. more...
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Gaining 0.5 kg a Week
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