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View Diet Calendar, 07 February 2021:
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880 kcal
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Fat: 11.92g | Prot: 49.60g | Carbs: 143.25g.
Breakfast: Putih Telur, Roti Gandum Panggang. Lunch: Ayam Masak Merah, Nasi Putih. Dinner: Ayam Masak Merah, Nasi Putih. Snacks/Other: Pepaya. more...
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1919 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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 Comments
ka,saya ada kelas diet gratis,nanti sore di mulai,yuk buruan yang mau join grup bisa hubungin wa 087879506574
06 Feb 21 by member: gitaasftr
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Sari Syamer's Weight History
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